1. Poker Brain 51MIN In the game of poker, it is often impossible to decipher another players’ emotions or intentions, hence the term 'poker faced.' But that’s about to change.
2. As if you needed another excuse to play poker, new research shows that poker is good for your brain. Jeffrey Cummings, a leading researcher in the field of Alzheimer’s disease, has recently released new research showing that playing poker is a great way to drastically decrease your chances of developing Alzheimer’s and other brain-related diseases, typically associated with old age,.

1. Poker Good For Brain
2. Gambling Brain Chemistry
3. Poker Rainbow Flop
4. Poker Brain

It has been proven that correct foods can help you think better/clearer. Why not take advantage of this in poker?

Poker is a game with many different forms and variations, and each one has its own set of rules and nuances. That being said, here are some concepts that will help you become a winner at poker no matter what game you play! Know your poker hand rankings! The highest value hand in poker is typically a royal flush.

If food A makes you tired and food B makes you alert then doesn't it just make sense to eat food B before or during your grind?

As poker players we have to find every edge possible so here is another one for you. Just read the rest of this article, eat some of the foods and enjoy the everyday improvement.

Top ten brain foods for poker players

Poker Good For Brain

1. Walnuts. People who ate one handful of walnuts per day improved their working memory by 19%! They are also pretty tasty and make a great snack whilst grinding

2. Coffee. Small amounts can boost brainpower. Roughly 20-30 milligrams can make a huge difference to your day. Just don't get wired on the stuff.

3. Fish. I think this was the obvious one, they are packed with omega-3s which increase brain activity.

4. Spinach. Be the poker playing popeye! Spinach is packed with magnesium which helps dilate the blood vessels allowing blood to flow throughout the body and of course, the brain!

5. Olive oil. This helps reduce inflammation in your joints and cells. Keeping everything normal and ticking over.

6. Mussels. Filled with vitamin B12 it helps insulate your brain cells keeping you thinking clearer for longer. Very important as your ageing!

Gambling Brain Chemistry

7. Dark chocolate. Cha-Ching! Obviously don't eat this all day or you will become a fatty but a few ounces a day will help improve blood flow to the brain. Stick to the pure stuff as Dairy Milks and Aeros don't have the same effect!

Poker Rainbow Flop

8. Peppermint. This can even be peppermint chewing gum. The smell has been associated with an increase in alertness and memory function by acting as a stimulant.

9. Oranges. Obviously Vitamin C! This is good for your body in general but its been proved it helps retina cells which our brains are filled with.

Poker Brain

10. Berries. Any you choose are fine. These cut down the risk of parkinsons disease. So long term they are a great thing to keep on eating. Plus they taste awesome and make great snacks.

Hopefully these suggestions help improve your mental game!